Can you see a correlation with the phases of the moon? Are we still connected from an evolutionary perspective? What do you think the data shows? You can see singularities on New Years and Super Bowl night for sure, but moon phases have little to do with them!
The best of 2020 to all our friends and colleagues from all of us at Fullpower.com. May 2020 be even more prosperous than 2019!
We analyzed Sleeptracker data for the last several years. For accuracy, we are always reminded that www.fullpower.com is operating polysomnography labs using Philips/Respironics Alice 6 equipment continuously since 2014. The data shows the profound effect that the holidays have on the younger ones and their parents!
We looked at sleep and activity data for several years, looking at both Sleeptracker® and MotionX® activity information. The data clearly shows similar patterns from year to year. Thanksgiving and the Holidays, in general, change our sleep and activity levels significantly. Here is an article form the New York Time that discusses some of this…
We know that heart rate throughout the night is a sign-post of health and recovery. So we asked, “is it true that the more we sleep, the lower the average heart rate is throughout the night?” The data shows that this is not necessarily the case, and that includes our weekly work schedules and weekend…
For the last four years, Sleeptracker AI data has recorded significant disruption in sleep patterns during the fall when we wind the clock back, losing an hour of daylight. In comparison, the state of Arizona does not change its time for Daylight Saving Time. As a result, their data does not show a disruption. The…
Daylight Saving Time disrupts our sleep. Twice a year, every year. Sleep Disruption! Arizona and Hawaii get it right! The data shows that the switch back and forth to and from Summertime affects us all, night owls as much as morning larks. Both are affected in the same way, on average about three weeks of…
The data shows that there is a correlation between city size and REM sleep. Las Vegas is an outlier, but we can all expect that: Who is in Las Vegas to sleep! REM sleep is important to our sleep cycle because it stimulates the areas of your brain that are essential in learning and making…
We all live in a sleep-deprived society, regardless of age. In the graphic below, we studied sleep deficits from Fullpower’s PSG-level Sleeptracker AI platform. Of course, we should all sleep longer, but the reality of modern life is that we only have so much of a “sleep budget” given the constraints of family, work, social…
LEXINGTON, KY, and SANTA CRUZ, CA, August 14, 2019 – Tempur Sealy International, Inc. (NYSE: TPX), the company synonymous with innovation in the mattress industry, and Fullpower Technologies, Inc., the sleep technology company, today announced a strategic partnership. “When selecting a technology partner we evaluated all existing options and Fullpower has a clearly superior platform,”…